Awesome Lists

awesome-quantified-self

by woop

awesome listpushed about 2 years ago

bar_chart Websites, Resources, Devices, Wearables, Applications, and Platforms for Self Tracking

AI summary

Tracking platform

A curated collection of resources and links related to tracking personal data and performance using technology.

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What's in the list

149 links in 22 sections, with live GitHub stats.activeno commit in 2y

Websites and Resources

Articles & Blogs

  • The Personal Analytics of My Life by Stephen Wolfram

    Stephen Wolfram explores the data he has collected on the use of his time

  • Measured Me

    Personal experiment in self-quantification and self-optimization

  • Lifestream Blog

    Social data aggregation, lifelogging, Quantified Self and digital legacy

  • Quantified Bob

    Follow one guy's quest for self knowledge, betterment, and optimization through experimentation and personal analytics

  • Shadow of the Stream

    Quantified Self, lifelogging, journaling, education

  • QS on Medium

    Quantified Self posts on Medium

  • QS on Venture Beat

    Quantified Self articles on Venture Beat

  • QS on Wired

    Quantified Self articles on Wired.com

  • QS on LiveScience

    Quantified Self articles on LiveScience

  • Gwern

    Esoteric blog which includes blinded self-experiments & Quantified Self analyses amongst other topics

  • beepb00p

    Writing about Quantified Self, owning the data and building the infrastructure

  • QS Experiments

    Science-based approach for Quantified Self, sharing raw data and analysis, modelling physical processes, health trackers comparison and analysis

Books

Talks

Fitness

  • Runkeeper

    Outdoor fitness activity tracker (iOS & Android)

  • Runtastic

    Running, cycling, and fitness GPS tracker (iOS & Android)

  • Strava

    Athletic activity tracking and social network

  • Gym Hero

    Track workouts, strength training and other fitness exercise (iOS, Web)

  • OpenTracks

    Privacy-respecting offline-capable fitness activity tracker (Android)

Places & Travel

  • RoadGoat

    Travel tracking, automated integrations with many platforms listed here (Web)

  • Swarm

    Point of interest auto-checkins via GPS (iOS & Android)

  • Arc

    Track your movements and places visited via GPS (iOS)

Aggregators & Dashboards

  • Apple Health

    Multi-purpose tracking platform for Apple devices. Tracks activities, sleep, nutrition, mindfulness, and other metrics

  • Google Fit

    Open ecosystem to store, access, and manage fitness data (Android)

  • Gyroscope

    Quantified Self health dashboard (web, iOS, & Android)

  • Exist

    Track everything in one place (web, iOS & Android)

  • Zenobase

    Store, aggregate and visualize your data from multiple 3rd party sources (web)

  • Vital

    Plaid like widget that joins together all your fitness data, wearables data and at home lab tests

  • Validic

    Cloud-based platform that connects patient-recorded data from digital health applications, devices, and wearables

  • FitnessSyncer

    Joins health and fitness data into a single centralized platform

  • IoTool

    Smartphone IoT platform for automation and data collection

  • Tictrac

    Dashboard for health and fitness data (web)

  • QS Access

    Export Apple Health data into CSV table format (iOS)

  • KeepTrack

    Multi-purpose tracker (Android)

  • BiomarkerDash

    Simple dashboard to visualize trends in bloodwork biomarkers

Automation

Data Collection

  • AskMeEvery

    Automated data entry through email or text questions

  • Reporter

    Tracking app that collects data through random surveys (iOS)

  • Reflect

    Tracking app with customizable forms and data insights (iOS)

  • RTracker

    Generic, customisable personal data tracker (iOS)

  • Sink

    Voice-enabled Lifelogger for tracking anything with automatic sync to Google Sheets (iOS)

Diet

  • MyFitnessPal

    Food tracking and diet plan app (iOS & Android)

  • Fat Secret

    Calorie counter and diet tracker for weight loss (iOS & Android)

  • Cronometer

    Food, activity, and biometric tracker (iOS & Android)

  • Zero

    A simple fasting tracker used for intermittent, circadian rhythm, and custom fasting (iOS & Android)

  • Bitesnap

    Image based food logging app powered by computer vision (iOS & Android)

  • Coffee It

    Record Caffeine intake, with database inside & Apple Health sync. (iOS)

  • HiCoffee

    Super efficient caffeine tracker app with Apple Watch support (iOS and Apple Watch)

  • Nutriely

    Food and nutrition tracking, diary. Focusing on detailed micro and vitamin breakdown. (Web)

Goals

  • GoalsOnTrack

    Web-based goal setting and tracking software (iOS & Android)

  • Lifetick

    Online goal tracking platform

  • stickK

    Goal tracking with a monetary commitment

  • Beeminder

    Goal tracking with a monetary commitment. Integrates with many devices and apps

  • Taskade

    Simple and sharable tasks, checklists, and notes. (Web, iOS & Android)

Habits

  • Habitica

    A habit tracking app which treats your goals like a role playing game (Web, iOS & Android)

  • HabitBull

    A simple mobile habit tracking app to build and track streaks (iOS & Android)

  • Strides

    App to track your goals, habits and projects with SMART goal setting (Web, iOS)

  • Habit List

    Create good habits, break bad ones, build a better you (iOS)

  • Streaks

    The to-do list that helps you form good habits (iOS)

  • Taskade

    Modern task lists that syncs across all your devices. (Web, iOS, Android, Chrome, Mac and PC)

  • Productive

    Habits and daily goals tracker with flexible scheduling, reminders and data export (iOS)

  • Everyday

    Simple and beautiful habit tracker for the Web, iOS and Android. Has a web extension to add it to your browser's new tab

  • Emoji Log

    Track habits without streaks using emoji

  • Conjure

    Habits, goals and time tracker with rules engine, data layer, API, dashboards and more. (Web, Desktop, iOS, Android)

Health

  • AlcDroid

    Alcohol consumption tracking and BAC calculation app that offers various statistics regarding your drinking behavior (Android)

Heart

  • Instant Heart Rate

    Fast and accurate mobile heart rate monitor (iOS, Android, Windows)

  • HRV4Training

    Track Heart Rate Variability, Stress, and other contextual data points using your smartphone camera and receive personalized advice to optimize your health and training (iOS, Android)

  • Welltory

    The go-to health app that lets users track their heart rate variability, stress, and energy levels, along with aggregated health and fitness analytics from different wearable devices and apps

Media Consumption

  • Goodreads

    Lets users track and rate books and network with other readers (Web, iOS, Android)

  • HistoryHound

    Searchable cross-browser history database that can be exported as HTML (MacOS)

  • Last.fm

    Track the music you listen to by scrobbling via desktop and mobile apps or by connecting to music services (Web, iOS, Android)

  • Trakt

    Automatically track TV & movies you're watching (Web, Media Players)

  • Pocket

    Lets you save articles to read later (Web, iOS, Android)

  • WordCounter

    Word count tracker for writers (Mac)

  • Podcast Tracker

    Lets you log, aggregate and export your podcast listening history (Web)

Mood

  • MoodCast

    Keep track of your daily mood & activities (Android)

  • MoodJam

    Track your moods with colors. (Web only)

  • iMoodJournal

    Mood Tracking on a 10-point scale from Really great to Couldn't be worse. Exportable data. (Android, iOS, Apple Watch)

  • Perspective

    Journaling to captures Thoughts, Moods, and Interests with the goal of helping you reflect and find perspective. (iOS)

  • Moods by Mokriya

    Quick track your mood as good, okay or bad. Specify feelings using a word cloud. No data export option. (iOS, Apple Watch)

Sleep

  • Sleep as Android

    Full featured sleep tracker with wearable integration (Android)

  • Sleep Cycle

    Intelligent alarm clock and sleep tracker (iOS & Android)

  • Pillow

    Track your sleep from your Apple Watch or iPhone (iOS)

Time

  • Toggl

    Time tracker and employee timesheet software (iOS & Android)

  • Timesheet

    Android time tracker (Android)

  • Hours Time Tracker

    Awesome time tracking app (iOS)

  • Rescue Time

    Automatically tracks where you spend your time (Mac, Windows, Android, Linux)

  • Qbserve

    Time tracking automation: Real-time productivity feedback, project tracking, timesheets, and invoicing (Mac)

  • Timing

    Automatic time and productivity tracking for Mac. Helps you stay on track with your work and tells you exactly how many seconds you spent in each document, website and app (Mac)

  • Quality Time

    Precise time tracker for Android (Android)

  • Manic Time

    Automatic time tracking software which tracks computer usage (Windows)

  • Streaks

    To do list that helps you form habits and track goals (iOS)

  • Hindsight

    Tracks the passage of time since something happened (iOS, Apple Watch)

  • ActivityWatch

    Open source automated time tracker (Mac, Windows, Linux, Android)

  • Hourly

    Minimalistic time tracker with smart functions and nice design (iOS)

  • arbtt

    Automatic, rule-based time tracker, which works by periodically snapshotting the metadata of your desktop window state. Rules are specified in the arbtt DSL and can be written retroactively (Linux, Mac, Windows)

Wealth

  • Personal Capital

    Financial software and wealth management

  • You Need A Budget (YNAB)

    Personal home budget software

  • GNU Cash

    Personal and small-business financial-accounting software

  • Ledger

    Simple but powerful command line accounting

  • Credit Karma

    Lean and reputable credit score tracker

  • Actual

    Personal home budget software

  • Lunch Money

    Web app to import transactions, categorize, and budget

  • Firefly III

    A free and open source personal finance manager

  • Menot

    Simple expense and finance tracker for multiple currencies, including crypto

Devices and Wearables

  • Fitbit

    Awesome activity tracking wearables to track steps, heart rate, quality of sleep, and other personal metrics

  • Garmin

    World-class range of wearables

  • Withings

    Activity tracking and connected devices

  • Wahoo

    Connected cycling, running, and fitness devices

  • Hexo Skin

    Awesome biometric shirts

  • Whoop

    Athletic performance monitoring

  • Zephyr BioHarness

    Performance monitoring wearables

  • Apple Watch

    Fitness and other health oriented tracking

  • Spire

    Activity tracker that determines stress and focus levels by measuring breathing

  • Oura Ring

    Highly-accurate sleep (and activity) tracker worn on the finger that measures HR, HRV, temperature, and movement

  • Aidlab

    Smart and hackable wearable, compatible with special T-shirts and chest straps

  • Gadgetbridge

    FOSS fitness tracker app for use with a wide variety of wearables

  • Dreem

    Consumer-grade EEG used to monitor and optimize sleep; it also has pulse oxymeter, bone conduction audio, accelerometer and sonometer

Research and Analysis

  • 23andMe

    Genetic testing and analysis

  • Open Humans

    Data sharing and project collaboration

  • Enlis

    Software to organize and analyze your genomic data

  • DNA Fit

    Genetic information for fitness and nutrition

  • Family Tree DNA

    Genetic testing for ancestry, family history and genealogy

  • Inside Tracker

    Science-based blood analytics for performance and health

  • Wellness FX

    Blood analysis and health checkup

  • Human API

    Health data integration platform

  • FoundMyFitness

    Comprehensive genetic report from on self-uploaded genetic data

Open Source Projects

  • Open mHealth

    Open source health data integration tools

  • Flow Dashboard

    Habit tracker and personal data analytics app

  • Timeliner

    A data aggregation and and timeline visualization tool

  • TimelineBuilder

    A data aggregation and and timeline visualization tool by Facebook

  • Me API

    An extensible, personal API with custom integrations

  • Memacs

    Visualize your life in Orgmode

  • HumanProgrammingInrerface

    Unify, acces and interact with all of your personal data

  • Dogsheep

    A collection of data exporters and tools for personal analytics using SQLite and/or Datasette

  • Chronicle

    A CLI toolkit for extracting and working with your digital history

  • QS-Schema

    Open schemes for QS applications

  • Datasette

    An open source multi-tool for exploring and publishing data

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